July 09, 2012 by James Koroni http://www.enforcedarch.com Enforced Arch ‘Mover’ and contributor, Sebastian Grubb takes life one step at a time but carries the world in his arms. Tackling fitness, nutrition and dance in one lifetime may seem overwhelming but for him, it’s done with grace. He is thrilled to share his expertise with the […]
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November 21, 2012
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November 29, 2011
November classes with Rossana Alves NOV 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Fluid Dancing This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact […]
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November 22, 2011
November classes with Rossana Alves NOV 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Fluid Dancing This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact […]
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November 15, 2011
November classes with Rossana Alves NOV 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Fluid Dancing This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact […]
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November 8, 2011
November classes with Rossana Alves NOV 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Fluid Dancing This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact […]
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November 1, 2011
November classes with Rossana Alves NOV 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Fluid Dancing This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact […]
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October 25, 2011
September & October classes with Kristen Greco (SEP) and Daniel Bear Davis (OCT) OCT 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Tigers, Dragons, Skills & Scores This class will cultivate skills for CI utilizing somatic principles and concepts from qi gong. We will […]
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October 18, 2011
September & October classes with Kristen Greco (SEP) and Daniel Bear Davis (OCT) OCT 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Tigers, Dragons, Skills & Scores This class will cultivate skills for CI utilizing somatic principles and concepts from qi gong. We will […]
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October 11, 2011
September & October classes with Kristen Greco (SEP) and Daniel Bear Davis (OCT) OCT 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Tigers, Dragons, Skills & Scores This class will cultivate skills for CI utilizing somatic principles and concepts from qi gong. We will […]
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October 4, 2011
September & October classes with Kristen Greco (SEP) and Daniel Bear Davis (OCT) OCT 2011, TUE Class at 6:30PM Jam at 8PM $12 class $15 class & jam, $5 jam only (‘til 11pm) Tigers, Dragons, Skills & Scores This class will cultivate skills for CI utilizing somatic principles and concepts from qi gong. We will […]