Class: 6:30-8:00PM (Beginning-Intermediate Level)
Instructor for August 11: Diana Lara
$15 Single Class, $5 Single Jam, $18 for both
In this contact improvisation class we will use elements of Body-Mind Centering® to experience the mind and quality of movement associated with some of the fluids of the body. Each fluid in the body (blood, lymph, cerebrospinal fluid, and synovial fluid) has differences in the proportion of cells vs.
extracellular fluid, diverse cell sizes, and function. Therefore, accessing them provides a wider palate of rhythms. We will also explore the support of the developmental patterns that we learned in the womb and the first two years of life to create awareness of our structure, possibilities to go in and out of the floor, travel in the space, and share weight.