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August 2014

Hatha Yoga

August 29 @ 4:30 pm - 5:30 pm
CounterPulse at 80 Turk Street,
80 Turk Street, San Francisco, CA 94103 United States
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Teacher: Maura Finkelstein FRIDAYS 4:30-5:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco CounterPULSE is holding weekly donation-based Hatha yoga classes every Friday from 4:30-5:30pm as part of our CounterPULSE Underground programming. Led by Maura Finkelstein, classes will be multi-level, and will incorporate anti-oppression frameworks. Based on principles of non-violence, presence, and mindfulness, we’ll warm up your bodies, hearts, and minds, and all that energy that lives in between! Come join us in decolonizing yoga, one morning at…

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Slow Flow/Yin Yoga with Rhani

August 28 @ 7:00 pm - 8:30 pm
CounterPulse at 80 Turk Street,
80 Turk Street, San Francisco, CA 94103 United States
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Teacher: Rhani THURSDAYS 7-8:30PM By donation BYOM (Bring your own mat) Queer/Trans Yoga series at CounterPULSE Underground is designed to be an inclusive space for all bodies or all orientations. Join us for curated playlists, candle lit meditation, and shared practice.

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Contact Improvisation Class & Jam – AUG 2014

August 26 @ 8:00 pm - 11:30 pm
CounterPulse at 1310 Mission Street,
1310 Mission Street, San Francisco, 94103
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Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for August: René Alvarez Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both Contact Improvisation Fundamentals and Flourishes with René Alvarez In this class series we will investigate our architectural patterns, habits and choices. By Increasing sensitivity and awareness of different options we will open up the possibility for spontaneous flying and dynamic level changing.  In addition to the challenging material of deep somatic reprogramming, we will ramp up the fun factor with playful…

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Vinyasa Yoga with Nick

August 25 @ 7:00 pm - 8:00 pm
CounterPulse at 80 Turk Street,
80 Turk Street, San Francisco, CA 94103 United States
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Teacher: Nick Krieger MONDAYS 7-8PM By donation BYOM (Bring your own mat) Queer/Trans Yoga series at CounterPULSE Underground is designed to be an inclusive space for all bodies or all orientations. Join us for curated playlists, candle lit meditation, and shared practice.

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Hatha Yoga

August 22 @ 4:30 pm - 5:30 pm
CounterPulse at 80 Turk Street,
80 Turk Street, San Francisco, CA 94103 United States
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Teacher: Maura Finkelstein FRIDAYS 4:30-5:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco CounterPULSE is holding weekly donation-based Hatha yoga classes every Friday from 4:30-5:30pm as part of our CounterPULSE Underground programming. Led by Maura Finkelstein, classes will be multi-level, and will incorporate anti-oppression frameworks. Based on principles of non-violence, presence, and mindfulness, we’ll warm up your bodies, hearts, and minds, and all that energy that lives in between! Come join us in decolonizing yoga, one morning at…

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