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CounterPULSE is building a movement of risk-taking art that shatters assumptions and builds community. We provide space and resources for emerging artists and cultural innovators, serving as an incubator for the creation of socially relevant, community-based art and culture.

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May 2014

Hatha Yoga

May 2 @ 4:30 pm - 5:30 pm
Unnamed Venue,
80 Turk Street

Teacher: Erin McElroy FRIDAYS 4:30-5:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco CounterPULSE is holding weekly donation-based Hatha yoga classes every Friday from 4:30-5:30pm as part of our CounterPULSE Underground programming. Led by Erin McElroy (RYT), classes will be multi-level, and will incorporate anti-oppression frameworks. Based on principles of non-violence, presence, and mindfulness, we’ll warm up your bodies, hearts, and minds, and all that energy that lives in between! Come join us in decolonizing yoga, one…

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Vinyasa Yoga with Deontre

May 5 @ 7:00 pm - 8:00 pm

Teacher: Deontre MONDAYS 7-8PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco Queer/Trans Yoga series at CounterPULSE Underground is designed to be an inclusive space for all bodies or all orientations. Join us for curated playlists, candle lit meditation, and shared practice.

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Contact Improvisation Class and Jam MAY 2014

May 6 @ 6:30 pm - 11:30 pm
CounterPULSE,
80 Turk Street, San Francisco, 94109

Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for May: Sonsherée Giles Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both These classes are designed to re-awaken curiosity with a playful approach to dance while deepening our listening skills.We will begin with a guided solo exploration in order to listen to our body and strengthen the inner voice in the present moment. Next we will become aware of self in relationship to the space around us through specific set exercises. The…

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Slow Flow/Yin Yoga with Rhani

May 8 @ 7:00 pm - 8:30 pm
Unnamed Venue,
80 Turk Street

Teacher: Rhani THURSDAYS 7-8:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco Queer/Trans Yoga series at CounterPULSE Underground is designed to be an inclusive space for all bodies or all orientations. Join us for curated playlists, candle lit meditation, and shared practice.

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Hatha Yoga

May 9 @ 4:30 pm - 5:30 pm

Teacher: Erin McElroy FRIDAYS 4:30-5:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco CounterPULSE is holding weekly donation-based Hatha yoga classes every Friday from 4:30-5:30pm as part of our CounterPULSE Underground programming. Led by Erin McElroy (RYT), classes will be multi-level, and will incorporate anti-oppression frameworks. Based on principles of non-violence, presence, and mindfulness, we’ll warm up your bodies, hearts, and minds, and all that energy that lives in between! Come join us in decolonizing yoga, one…

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