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December 2014

Contact Improvisation Class & Jam – DEC 2014

December 16 @ 6:30 pm - 11:30 pm
CounterPulse at 1310 Mission Street,
1310 Mission Street, San Francisco, 94103
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Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for November: Rajendra Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both In this workshop we are practicing freedom supported by contact with other people. Freedom to let your spirit move your body. Contact Improvisation is founded on the principle that anybody can teach it. At the same time we are learning from each person that we dance with. When we embrace that paradox, finding the balance of responsibility and freedom will lead us to…

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Gentle Morning Yoga Flow

December 17 @ 7:00 am - 8:00 am
CounterPulse at 1310 Mission Street,
1310 Mission Street, San Francisco, 94103
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Teacher: Maura Finkelstein WEDNESDAYS 7AM By donation BYOM (Bring your own mat) This class is an all-levels invigorating practice that warms up the body and calms the mind. Come wake up with a flow that will create space in your mind and body and prepare you for the day ahead. We will breathe, stretch, move, and flow with gentle ease and awareness.

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Contact Improvisation Class & Jam – DEC 2014

December 23 @ 6:30 pm - 11:30 pm
CounterPulse at 1310 Mission Street,
1310 Mission Street, San Francisco, 94103
+ Google Map

Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for November: Rajendra Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both In this workshop we are practicing freedom supported by contact with other people. Freedom to let your spirit move your body. Contact Improvisation is founded on the principle that anybody can teach it. At the same time we are learning from each person that we dance with. When we embrace that paradox, finding the balance of responsibility and freedom will lead us to…

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