CounterPULSE

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CounterPULSE is building a movement of risk-taking art that shatters assumptions and builds community. We provide space and resources for emerging artists and cultural innovators, serving as an incubator for the creation of socially relevant, community-based art and culture.

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April 2014

Hatha Yoga

April 25 @ 4:30 pm - 5:30 pm
Unnamed Venue,
80 Turk Street

Teacher: Erin McElroy FRIDAYS 4:30-5:30PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco CounterPULSE is holding weekly donation-based Hatha yoga classes every Friday from 4:30-5:30pm as part of our CounterPULSE Underground programming. Led by Erin McElroy (RYT), classes will be multi-level, and will incorporate anti-oppression frameworks. Based on principles of non-violence, presence, and mindfulness, we’ll warm up your bodies, hearts, and minds, and all that energy that lives in between! Come join us in decolonizing yoga, one…

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Vinyasa Yoga with Deontre

April 28 @ 7:00 pm - 8:00 pm
80 Turk, San Francisco,

Teacher: Deontre MONDAYS 7-8PM By donation BYOM (Bring your own mat) Location: 80 Turk Street, San Francisco Queer/Trans Yoga series at CounterPULSE Underground is designed to be an inclusive space for all bodies or all orientations. Join us for curated playlists, candle lit meditation, and shared practice.

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Contact Improvisation Class and Jam APRIL 2014

April 29 @ 6:30 pm - 11:30 pm

TUESDAYS Class: 6:30-8:00PM Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both Inside/Out: Framing Contact  with Krista DeNio In this Contact Improvisation centered class, we will investigate the internal and external frames: from the musculoskeletal framework of the body (external), to the compositional framework of the mind’s eye (internal), to the spatial/compositional choice-making (internal meets external).  Drawing on the Viewpoints (vocabulary of time & space), and fundamental C.I. skills and points of view, we will explore the engagement of internal…

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May 2014

Contact Improvisation Class and Jam MAY 2014

May 6 @ 6:30 pm - 11:30 pm
CounterPULSE,
80 Turk Street, San Francisco, 94109

Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for May: Sonsherée Giles Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both These classes are designed to re-awaken curiosity with a playful approach to dance while deepening our listening skills. We will begin with a guided solo exploration in order to listen to our body and strengthen the inner voice in the present moment. Next we will become aware of self in relationship to the space around us through specific set exercises.…

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Contact Improvisation Class and Jam MAY 2014

May 13 @ 6:30 pm - 11:30 pm

Class: 6:30-8:00PM (Beginning-Intermediate Level) Instructor for May: Sonsherée Giles Jam: 8:00-11:30PM $15 Single Class, $5 Single Jam, $18 for both The Contact Improvisation Class and Jam takes place EVERY TUESDAY year-round at CounterPULSE. The class is sequential, but drop-ins are encouraged. The best learning experience comes from trying out the styles of at least 3 of our monthly teachers. CI deepens your flexibility, kinesthetic awareness, and choices for contemporary partnering. Explore the discipline and play of this dance form with…

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