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December 2014

Gentle Morning Yoga Flow

December 17 @ 7:00 am - 8:00 am
CounterPulse at 1310 Mission Street,
1310 Mission Street, San Francisco, 94103
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Teacher: Maura Finkelstein WEDNESDAYS 7AM By donation BYOM (Bring your own mat) This class is an all-levels invigorating practice that warms up the body and calms the mind. Come wake up with a flow that will create space in your mind and body and prepare you for the day ahead. We will breathe, stretch, move, and flow with gentle ease and awareness.

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