November classes with Rossana Alves
NOV 2011, TUE
Class at 6:30PM
Jam at 8PM
$15 class & jam, $5 jam only (‘til 11pm)
This class will be grounded in Somatic Principals as a way to provide support, ease of movement and efficiency into our dancing. We will refine and deepen Contact Improvisation skills such as: rolling, surfing, falling, weight sharing, grounding, listening and lifting, allowing us to use our perceptions in a fluid and dynamic way. By awakening our physical and sensory awareness, we will be able to find our own ground as well as to create dialogue with others, opening up new possibilities for creativity and expression in solos, duets and group improvisation.